The Sillican Files » general http://blog.sillica.com Computers, Games, and Life Randomness Tue, 07 Feb 2012 03:54:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Just completed a 3.00 mi run w… http://blog.sillica.com/2012/02/07/just-completed-a-3-00-mi-run-w/ http://blog.sillica.com/2012/02/07/just-completed-a-3-00-mi-run-w/#comments Tue, 07 Feb 2012 03:54:18 +0000 Koopa http://blog.sillica.com/2012/02/07/just-completed-a-3-00-mi-run-w/ Just completed a 3.00 mi run with Hal Higdon’s Marathon Novice 1 plan using @bluefinapps app

]]> http://blog.sillica.com/2012/02/07/just-completed-a-3-00-mi-run-w/feed/ 0 A little brisk, but hope didn’… http://blog.sillica.com/2012/02/04/a-little-brisk-but-hope-didn/ http://blog.sillica.com/2012/02/04/a-little-brisk-but-hope-didn/#comments Sat, 04 Feb 2012 20:12:02 +0000 Koopa http://blog.sillica.com/2012/02/04/a-little-brisk-but-hope-didn/ A little brisk, but hope didn’t mind. A good walk!

Just completed a 3.30 mi run (16:16/mi pace)

]]> http://blog.sillica.com/2012/02/04/a-little-brisk-but-hope-didn/feed/ 0 Combination of pain meds has a… http://blog.sillica.com/2012/02/03/combination-of-pain-meds-has-a/ http://blog.sillica.com/2012/02/03/combination-of-pain-meds-has-a/#comments Fri, 03 Feb 2012 19:27:02 +0000 Koopa http://blog.sillica.com/2012/02/03/combination-of-pain-meds-has-a/ Combination of pain meds has allowed me to do the walk…doing a little better today…

Just completed a 3.10 mi run with Hal’s plan

]]> http://blog.sillica.com/2012/02/03/combination-of-pain-meds-has-a/feed/ 0 Does it bother anyone else tha… http://blog.sillica.com/2012/02/03/does-it-bother-anyone-else-tha/ http://blog.sillica.com/2012/02/03/does-it-bother-anyone-else-tha/#comments Fri, 03 Feb 2012 15:30:23 +0000 Koopa http://blog.sillica.com/2012/02/03/does-it-bother-anyone-else-tha/ Does it bother anyone else that @bendoeslife didn’t make a blog post yesterday? It throws my entire day off…boo ben! #dolife

]]> http://blog.sillica.com/2012/02/03/does-it-bother-anyone-else-tha/feed/ 0 Still sick, slow recovery walk… http://blog.sillica.com/2012/02/03/still-sick-slow-recovery-walk/ http://blog.sillica.com/2012/02/03/still-sick-slow-recovery-walk/#comments Fri, 03 Feb 2012 03:17:14 +0000 Koopa http://blog.sillica.com/2012/02/03/still-sick-slow-recovery-walk/ Still sick, slow recovery walk

Just completed a 1.60 mi run with Hal Higdon’s Marathon Novice 1 plan using @bluefinapps app

]]> http://blog.sillica.com/2012/02/03/still-sick-slow-recovery-walk/feed/ 0 Watching channel 8 news, they … http://blog.sillica.com/2012/02/02/watching-channel-8-news-they/ http://blog.sillica.com/2012/02/02/watching-channel-8-news-they/#comments Thu, 02 Feb 2012 22:34:36 +0000 Koopa http://blog.sillica.com/2012/02/02/watching-channel-8-news-they/ Watching channel 8 news, they did a segment on “Dr. claw” and his patient who couldn’t get health care….sadly, he didn’t have a metal hand

]]> http://blog.sillica.com/2012/02/02/watching-channel-8-news-they/feed/ 0 Ugg, have a case of a head col… http://blog.sillica.com/2012/02/02/ugg-have-a-case-of-a-head-col/ http://blog.sillica.com/2012/02/02/ugg-have-a-case-of-a-head-col/#comments Thu, 02 Feb 2012 13:52:01 +0000 Koopa http://blog.sillica.com/2012/02/02/ugg-have-a-case-of-a-head-col/ Ugg, have a case of a head cold. I’m hoping that it stays in the nose and doesn’t travel to the eyes, ears and throat.

]]> http://blog.sillica.com/2012/02/02/ugg-have-a-case-of-a-head-col/feed/ 0 Walk to the office…I’m not s… http://blog.sillica.com/2012/02/01/walk-to-the-office-im-not-s/ http://blog.sillica.com/2012/02/01/walk-to-the-office-im-not-s/#comments Wed, 01 Feb 2012 13:45:29 +0000 Koopa http://blog.sillica.com/2012/02/01/walk-to-the-office-im-not-s/ Walk to the office…I’m not sure I actually walk that fast…

Just completed a 1.57 mi run (12:58/mi pace) with Hal Higdon’s Marathon

]]> http://blog.sillica.com/2012/02/01/walk-to-the-office-im-not-s/feed/ 0 #p90x legs and back completed…. http://blog.sillica.com/2012/02/01/p90x-legs-and-back-completed/ http://blog.sillica.com/2012/02/01/p90x-legs-and-back-completed/#comments Wed, 01 Feb 2012 03:24:51 +0000 Koopa http://blog.sillica.com/2012/02/01/p90x-legs-and-back-completed/ #p90x legs and back completed. Felt spent after this, really felt the stroller and mall walks before this. Lots of legs were worked on….

]]> http://blog.sillica.com/2012/02/01/p90x-legs-and-back-completed/feed/ 0 Walk with the baby; nice out! … http://blog.sillica.com/2012/01/31/walk-with-the-baby-nice-out/ http://blog.sillica.com/2012/01/31/walk-with-the-baby-nice-out/#comments Tue, 31 Jan 2012 22:32:29 +0000 Koopa http://blog.sillica.com/2012/01/31/walk-with-the-baby-nice-out/ Walk with the baby; nice out!

Just completed a 3.34 mi run (16:20 mi pace) with Hal Higdon’s Marathon Novice 1 plan using @bluefinapps app

]]> http://blog.sillica.com/2012/01/31/walk-with-the-baby-nice-out/feed/ 0